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A RETURN TO

O R I G I N

YOU ARE THE FREQUENCY

Frequency-Led Coaching & Practitioner Training

This is not self help. This is soul return.

Be You. The World Is Waiting.

What if your struggles grew from one belief?

Most people don’t struggle because they are broken. They struggle because something intelligent inside them adapted, and never had the chance to reorganise. Beneath the Seed is a short, contemplative guide that explores where patterns truly begin.

What if your struggles grew from one seed?

The Seed Beneath:

How to Unlock the Frequency of Love, Wealth + Success is a potent 16-page guide that reveals how to uncover that seed, release deep subconscious blocks, and finally create lasting change from the inside out.

Healing begins with remembering who you are

The Beginning

Before story, before name, before identity was shaped by the world around you, you were frequency: a living tone within the field of creation.

When you live out of resonance with yourself, life feels heavy. Effort replaces ease. You push, adapt, and strive just to keep moving forward. When you return to coherence, life begins to respond. You stop chasing outcomes and start moving in rhythm with what is true.

This work is a living architecture that responds to your state of coherence, paying close attention to what happens when the human system is no longer pushed to perform or improve. Instead, it is supported to soften, settle, and re-enter relationship with itself.

Rooted in Truth.

Backed by Soul.

We’re a multidisciplinary holistic practice offering a rare blend of certified NLP coaching, hypnotherapy, somatic trauma release, and accredited practitioner training.

We don’t fix symptoms. We help you heal at the root; rewiring your subconscious, regulating your nervous system, and working with the frequencies that shape your reality.

Whether you work with us one-on-one or train as a globally accredited practitioner, you’ll be held by professionals who have walked this path themselves. 

If you’re ready to go deeper than mindset shifts and quick fixes, you’re in the right place. Because when you’re rooted in truth and backed by soul, you don’t just heal, you become unstoppable.

The architecture of the work

The Spiral is one of the oldest symbols on Earth.Carved into stone before language, seen in galaxies, shells, breath, birth, and death.

The Spiral is how energy moves when it is allowed to be true. In this work, the Spiral is the map home.

Not forward. Inward.

The principles behind this work are ancient, yet applied for modern life. Your body already holds the intelligence needed for balance, clarity, and self-respect.

We do not heal you. We create the conditions where your system remembers how to heal itself. 

Find What's Holding You Back

You might be here because…

  • You’re exhausted from holding everything together for everyone else, and craving someone who can hold space for you.
  • You’ve tried thinking positive or pushing through, but the same patterns keep pulling you back.
  • You’re longing to feel calm, confident, and free in your own skin.
  • You sense your body carries old stress,  emotions and weight you’re ready to release.
  • You want real, lasting change, not another quick fix or surface-level advice.
  • You’re curious about holistic healing and wonder if this could be the path that finally unlocks what’s been holding you back.

If you can relate,

You’re in the right place.

RESTORING THE SYSTEM FROM THE INSIDE OUT

When patterns are met at their source, the system no longer needs to stay in defence. Energy becomes available. Decisions feel clearer. Action begins to flow without force, because the system is no longer working against itself. Forcing change often takes us further from ourselves. When the nervous system is overloaded and the body is holding unresolved tension, we get stuck in overwhelm, exhaustion and declining health.

 "This work has completely changed the way I move through life.” 


“Before starting this journey, I felt lost, alone, and barely holding onto survival. A toxic relationship years earlier had shattered me into what felt like a million pieces. I didn’t believe I could be whole again. I couldn’t trust. I didn’t think I was worth anything. I kept running from friendships, from intimacy, from any place that felt like home. This work brought me face to face with the darkest, most protective parts of myself, and helped me understand that they were never the enemy. With Tamara’s support, I learned to let them go and to choose a new path. And that path has been transformational.

I now find myself moving toward love, trust, stability, deep friendships, and even allowing intimacy back into my life. I genuinely believe that without Tamara and this work, I would still be in disarray and chaos. I cannot thank her enough for helping me heal, release generational burdens, and step into a future built on clarity, self-worth, and love."

- DR RUSTY GADDES, OSTEOPATH + REIKI MASTER

You Might Be Here Because…

You’ve tried to do everything “right.”

You eat well.
You’ve done therapy.
You’ve explored trauma work, mindset work, somatic work.
You understand yourself more than most.

And yet... your body still feels tired.
Your nervous system never quite settles.
There’s a quiet grief you can’t name.
A sense that life is happening around you, not through you.

You wake up already tired.
You go to bed feeling behind.
You hold it together for everyone else, but feel disconnected from yourself.

Something feels missing, and no other method has quite touched it.

This is not because you haven’t tried hard enough. It's because effort alone cannot restore resonance.

Find What's Holding You Back

You might be here because…

  • You’re exhausted from holding everything together for everyone else, and craving someone who can hold space for you.
  • You’ve tried thinking positive or pushing through, but the same patterns keep pulling you back.
  • You’re longing to feel calm, confident, and free in your own skin.
  • You sense your body carries old stress,  emotions and weight you’re ready to release.
  • You want real, lasting change, not another quick fix or surface-level advice.
  • You’re curious about holistic healing and wonder if this could be the path that finally unlocks what’s been holding you back.

If you can relate,

You’re in the right place.

GLOBALLY ACCREDITED | ROOTED IN RESONANCE

GLOBALLY ACCREDITED

RESPECTED WORLD WIDE

ROOTED IN RESONANCE

Safety as the baseline

What's happening within

At some point, your system learned to adapt. To stay alert. To stay useful. To stay strong. To stay safe. Over time, that adaptation became your identity. It's what your body learned to do to survive.

But survival has a frequency. And it is not love.

This work meets you at the moment before the adaptation began, where your system first learned to brace instead of trust. That is the origin point. Here, change becomes effortless.

We work with the whole system at once:

• The nervous system
• The emotional body
• The unconscious mind
• The relational field

Not to fix or override, but to restore coherence. When coherence returns, the body softens. The mind quiets. Decisions simplify. Energy returns. And life begins to move freely again.

 

LEARN MORE →

Watch a Real Transformation in Action - Live & Unfiltered

The Recode Process

In this live demo, Founder Tamara Lee is guided by students of the Recode Practitioner Pathway to uncover and release a core unconscious belief that had affected her for most of her life.

This was filmed after the students had completed just 3 days of Live Training in Neuro Linguistic Programming (NLP) and Time Line Therapy®.

The Academy as it stands today is a direct ripple effect from this intervention. Tamara Lee's work completely blew up after this intervention, setting a whole new frequency for the work she does today.

WATCH NOW →

10 SECRETS TO HOLISTIC WEIGHT LOSS

Love Your Way to Lighter eBook

This is not a weight loss guide.

This is a reclamation.

Inside, you'll explore how unresolved emotions shape your body, how shame keeps you stuck, and how to shift into softness without punishment, pressure, or control. Let this be your first act of compassion. Your body isn’t the problem. It’s the portal.

FREE DOWNLOAD →

Paths Into the Work

Some arrive here for personal restoration.
Others feel called to hold this work for others. 

Both begin in the same place:

The return to self.

1:1 Support

Personalised, one-to-one work designed around your unique patterns, nervous system, and lived experience. For those ready to go directly to the root, with focused support that integrates into real life.

learn more →

Return to Origin  

An online membership space for ongoing support and integration. A gentle group container offering guided inward work, shared reflection, and practical support without pressure or overwhelm.

learn more →

Practitioner Pathway

A globally recognised, accredited training for those called to learn this work deeply and offer it to others. Grounded in embodiment and taught from lived coherence.

learn more →

Word from Our Founder, Tamara Lee...

Motherhood was my first initiation.

I didn’t build this institute from theory. I built it from lived experience.

For a long time, my body was trying to get my attention: high functioning anxiety, gut issues, chronic skin conditions, disordered eating, exhaustion, and the quiet weight of unresolved trauma. On the outside, I was capable and functional, building businesses and training in every healing modality I could find. On the inside, my success was driven by an unconscious belief that I needed to fix myself.

What changed wasn’t a new identity or a quick solution. It was learning how the mind, body, emotional patterns, and deeper inner rhythms actually work together, and what becomes possible when they are finally allowed to.

Read my story →

Word from Our Founder, Tamara Lee...

Motherhood was my first initiation.

This work began on my living room floor, with four kids in tow and a dysregulated nervous system following an emotionally taxing divorce that nearly broke me.

What started as personal survival became deep spiritual reclamation. I sought out mentors from across the globe who held the answers to self healing that I desperately craved. Through subconscious reprogramming, somatic release, frequency healing and real integration…

I rebuilt my life.

I created this Academy to show others they could too. Because no matter how far you’ve fallen out of resonance, there is always a way back to who you really are.

Read my story →

"I have never felt so free!"

"All these years carrying the weight on my shoulders and being told by medical professionals you have "anxiety / depression / PCOS / ADHD" - being medicated and feeling like crap every day - losing weight to be "healthy" and still feeling depressed and anxious, constantly binge eating. Nothing seemed to work, until I met you Tam. Every day I wake up wanting to start my day, I no longer feel anxious about juggling multiple tasks, the fear of failure has left, I'm so much more bubbly and happy at work and the weight is shifting - I love who I am! I love my beautiful body. Exercise no longer feels like a chore. I want to move my body. My husband feels the shift and wants to be in alignment with me. But most importantly, my beautiful children get the best version of their mum. You have saved me Tam. Thank you."

PRI / MUM OF 4

"The session on releasing anger was INCREDIBLE"

"I had ALOT of anger, so was unsure that it would disappear after one session however I can hand on my heart say that it has truely disappeared; that anger and resentment I kept bottled up for so long has been released and it feels so light and incredible! I feel very grateful to Tam, but also proud of myself for going there and letting it go."

MELISSA / DIETICIAN

"Thank you for helping me to break through..."

"It has been completely life changing for me in so many areas that I needed and in places I wasn't expecting, one of those being weight loss. It was so interesting to be noticing that my jeans were getting really lose and then to discover that I had lost 12 kilos. I absolutely put that down to the work we have been doing, because in terms of my lifestyle I hadn't changed anything in that department. It really was a literally shedding of my trauma. I'm loving life and will keep going with the work I need to do because I firmly believe that true happiness is achievable. I didn't believe that before this process and now I 100% do."

KELLY / PERSONAL STYLIST

"I've never had a coach before"

"I'd been following Tamara on Instagram for a couple of years and one day she posted something and I just knew I had to work with her. I think the word 'coach' doesn't really encompass all she does. It feels like an understatement. While it was work, it wasn't unattainable. The schedule and process was all in order and I never had to wory about the workings of it all. If you're looking for a shake up and someone to help you alone your path to live a life you think is out of your reach, work with Tamara. Forever grateful."

NAE / SINGLE MUM OF 2

A Final Note

Take your time with what you’ve read. This work is designed to meet you where you are, not pull you forward.

When you’re ready, the next step will be clear. 

BEFORE YOU GO...

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