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Trauma-Informed | Frequency-Based | Soul-Led

Private coaching that transforms

Deep subconscious reprogramming to free you from the patterns keeping you stuck

APPLY for 1:1 Coaching →

Private coaching that transforms

Deep subconscious reprogramming to free you from the patterns keeping you stuck
Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led

When nothing else has worked,

it’s because your soul was waiting for this.

Break free from the patterns that keep you stuck

Our 1:1 coaching is designed to help you release subconscious blocks, rewire old beliefs, and regulate your nervous system so you can finally feel safe, clear, and free in your own life.

If you’re caught in repeating cycles of emotional triggers, self-sabotage, or feeling disconnected from who you truly are, this is the work that changes everything.

This isn’t talk therapy. It’s deep subconscious reprogramming, somatic release, and frequency-based healing that gets to the true root cause of what’s been holding you back.

When you work with us, you’ll move from reactive patterns to empowered choice, freeing yourself from old triggers and stepping into the life you’re meant to live, with confidence, clarity, and real inner strength.

Healing is not linear. But it is possible. And you don’t have to walk it alone any more. 

Break free from the patterns that keep you stuck

Our 1:1 coaching is designed to help you release subconscious blocks, rewire old beliefs, and regulate your nervous system so you can finally feel safe, clear, and free in your own life.

If you’re caught in repeating cycles of emotional triggers, self-sabotage, or feeling disconnected from who you truly are, this is the work that changes everything.

This isn’t talk therapy. It’s deep subconscious reprogramming, somatic release, and frequency-based healing that gets to the true root cause of what’s been holding you back.

When you work with us, you’ll move from reactive patterns to empowered choice, freeing yourself from old triggers and stepping into the life you’re meant to live, with confidence, clarity, and real inner strength.

Healing is not linear. But it is possible. And you don’t have to walk it alone any more. 

What If the Pattern Holding You Back Isn’t Yours?

No matter how hard you try, the same emotional loops keep circling. Beneath the Seed reveals the hidden beliefs running your life; the ones planted in moments of pain, rejection, or fear. This free ebook is the missing link between your sabotage and your freedom.

"She truly means it when she says she will do whatever it takes to get you your results."
"Tam truly is the most amazing coach! She is so genuine, sincere, kind, loving and fair.
I know I would have been a challenging client but nothing was too much for Tam. I had worked with other coaches before and got very little results, so I was hesitant to invest more money in coaching but Tam is worth her weight and gold!
This work isn't easy but Tam was there every step of the way to guide me through the ups and downs. I have now have a completely different perspective on life and on our last session when Tam read back to me where I wanted to be at the end of my break through it was bang on!"
Sarah Logan | The Freedom Formula Client
"She truly means it when she says she will do whatever it takes to get you your results."
"Tam truly is the most amazing coach! She is so genuine, sincere, kind, loving and fair.
I know I would have been a challenging client but nothing was too much for Tam. I had worked with other coaches before and got very little results, so I was hesitant to invest more money in coaching but Tam is worth her weight and gold!
This work isn't easy but Tam was there every step of the way to guide me through the ups and downs. I have now have a completely different perspective on life and on our last session when Tam read back to me where I wanted to be at the end of my break through it was bang on!"
Sarah Logan
The Freedom Formula Client

1:1 OPTIONS

1:1 OPTIONS

Frequency Recode Session

90 MINUTE REWIRING SESSION

A single session is designed to uncover and rewire the unconscious patterns that are keeping you stuck: mentally, emotionally, or energetically. In this session, Tamara Lee will conduct a Detailed Personal History, helping you identify the root of the issue. You'll experience a recode on 1-2 limiting beliefs and supressed negative emotions during this session. A perfect place to start if you're not sure what container to choose.

BOOK NOW →

Breakthrough Blueprint

6 WEEK TARGETED TRANSFORMATION

Meticulously designed to help you break free from the core pattern that’s keeping you stuck.

Using subconscious reprogramming, trauma release, and frequency alignment, we’ll help you shift long-held blocks, restore clarity, and reconnect to your power, fast.

Perfect if you’re ready to take the first step and want to feel tangible change, quickly.

LEARN MORE →

Return To Power

12 WEEK IMMERSION TO DEEP SUBCONSCIOUS REPROGRAMMING

This is our most sought-after container for a reason: we guarantee your results or you don't pay. Using a bespoke, multi-layered methodology to dismantle your deepest subconscious programs. We help you rewire, reparent, and recode inner child and generational patterns. This is where long-term transformation happens. Ideal for those ready to go all in, rise out of survival mode, and fully rewrite their current experience of reality.

LEARN MORE →

Do any of these sound familiar?

  • “I’m gaining weight and I don’t know why. Nothing seems to work.”

  • “I wake up tired. I go to sleep tired. I’m just… done.”

  • “My nervous system feels shot. I’m always on edge, bracing for the next thing.”

  • “I can’t stop overthinking. It’s exhausting.”

  • “I know I should love myself, but honestly, I don’t even like myself right now.”

  • “I’m stuck in another situationship. Why do I keep attracting emotionally unavailable people?”

  • “I freeze when I need to speak up. I don’t know how to say what I really feel.”

  • “I’m great at taking care of others, but I have no idea how to care for myself.”

  • “I don’t trust myself to make decisions anymore.

  • “I’m successful on paper, but secretly I feel empty.”

  • “My trauma isn’t even that ‘bad,’ but I still feel broken.”

  • “I’ve done so much inner work, but I still hit the same walls again and again.”

  • “I can’t stop trying to prove myself. I don’t feel enough unless I’m achieving something.”

  • “Even in moments of rest, I feel guilty or like I should be doing more.”

  • “I avoid intimacy because it feels unsafe or overwhelming.”

  • “I feel disconnected from my body… numb, turned off, like I’m not even here.”

  • “I get triggered so easily and then hate myself for it.”

  • “I crave a deeper life, but don’t know where to start.”

  • “No one would know it, but I’m carrying pain I haven’t told anyone about.”

  • “I’m ready to change… I just need someone to show me how.”

Do any of these sound familiar?

  • “I’m gaining weight and I don’t know why. Nothing seems to work.”

  • “I wake up tired. I go to sleep tired. I’m just… done.”

  • “My nervous system feels shot. I’m always on edge, bracing for the next thing.”

  • “I can’t stop overthinking. It’s exhausting.”

  • “I know I should love myself, but honestly, I don’t even like myself right now.”

  • “I’m stuck in another situationship. Why do I keep attracting emotionally unavailable people?”

  • “I freeze when I need to speak up. I don’t know how to say what I really feel.”

  • “I’m great at taking care of others, but I have no idea how to care for myself.”

  • “I don’t trust myself to make decisions anymore.

  • “I’m successful on paper, but secretly I feel empty.”

  • “My trauma isn’t even that ‘bad,’ but I still feel broken.”

  • “I’ve done so much inner work, but I still hit the same walls again and again.”

  • “I can’t stop trying to prove myself. I don’t feel enough unless I’m achieving something.”

  • “Even in moments of rest, I feel guilty or like I should be doing more.”

  • “I avoid intimacy because it feels unsafe or overwhelming.”

  • “I feel disconnected from my body… numb, turned off, like I’m not even here.”

  • “I get triggered so easily and then hate myself for it.”

  • “I crave a deeper life, but don’t know where to start.”

  • “No one would know it, but I’m carrying pain I haven’t told anyone about.”

  • “I’m ready to change… I just need someone to show me how.”

Apply for 1:1 Coaching →

REAL RESULTS... FAST

"I have been reflecting on my first timeline therapy session with you and am blown away by the effectiveness of your methods.
Lately I've been seeking the next step to progress within both my self healing and spiritual development. Suffice to say, the holistic service and intuitive professionalism that you offer felt totally aligned.
I managed to shift multiple repressed emotions and stagnant energies in one session!
That is huge!
The messages coming through from my unconscious were threaded with symbols and synchronicities. There were so many downloads. I got so much out of that one session, and the flow on effects will radiate for a long time. It has unlocked something in me and now I know, feel, and inuit that I am ready to step forward into the next chapter of my timeline; a time for more deep healing within myself, and for healing others too.
Thank you so much. I am forever grateful and I can't wait to have another session with you!"
Jack Guthrie | Recode Session Client

Thank you for helping me to break through...

"It has been completely life changing for me in so many areas that I needed and in places I wasn't expecting, one of those being weight loss. It was so interesting to be noticing that my jeans were getting really lose and then to discover that I had lost 12 kilos. I absolutely put that down to the work we have been doing, because in terms of my lifestyle I hadn't changed anything in that department. It really was a literally shedding of my trauma. I'm loving life and will keep going with the work I need to do because I firmly believe that true happiness is achievable. I didn't believe that before this process and now I 100% do."

KELLY / PERSONAL STYLIST

The session on releasing anger was INCREDIBLE.

"I had ALOT of anger, so was unsure that it would disappear after one session however I can hand on my heart say that it has truly disappeared; that anger and resentment I kept bottled up for so long has been released and it feels so light and incredible!

I feel very grateful to Tam, but also proud of myself for going there and letting it go."

MELISSA / DIETICIAN

I have never felt so free!

"All these years carrying the weight on my shoulders and being told by medical professionals you have "anxiety / depression / PCOS / ADHD" - being medicated and feeling like crap every day - losing weight to be "healthy" and still feeling depressed and anxious, constantly binge eating. Nothing seemed to work, until I met you Tam. Every day I wake up wanting to start my day, I no longer feel anxious about juggling multiple tasks, the fear of failure has left, I'm so much more bubbly and happy at work and the weight is shifting - I love who I am! I love my beautiful body. Exercise no longer feels like a chore. I want to move my body. My husband feels the shift and wants to be in alignment with me. But most importantly, my beautiful children get the best version of their mum. You have saved me Tam. Thank you."

PRI / MUM OF 4

I've never had a coach before.

"I'd been following Tamara on Instagram for a couple of years and one day she posted something and I just knew I had to work with her. I think the word 'coach' doesn't really encompass all she does. It feels like an understatement. While it was work, it wasn't unattainable. The schedule and process was all in order and I never had to wory about the workings of it all. If you're looking for a shake up and someone to help you alone your path to live a life you think is out of your reach, work with Tamara. Forever grateful."

NAE / SINGLE MUM OF 2

EVERY PATTERN HAS A ROOT.
WHEN YOU HEAL IT FROM THE SOURCE, EVERYTHING CHANGES.

EVERY PATTERN HAS A ROOT. WHEN YOU HEAL IT FROM THE SOURCE, EVERYTHING CHANGES.

GLOBALLY ACCREDITED  |  RESPECTED WORLD WIDE  |  ROOTED IN RESONANCE

GLOBALLY ACCREDITED

RESPECTED WORLD WIDE

ROOTED IN RESONANCE

Our results speak for themselves...

CLIENT BREAKTHROUGH MOMENTS

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